Adult Trial Class

Service Description

The adult program provides a balance of traditional Okinawan training and modern exercise science principles, allowing the participant to improve their overall health and gain a deep appreciation for karate. The practice of kihon (basics), kata (forms), bunkai (application derived from kata), ukemi (break falls), shiai (sparring) and conditioning provides a wealth of tools to keep the student engaged and learning more as they improve on their karate practice.